Yoga Immersion

A selection of multi part classes that you can work through in your own time.

*Please note -Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.

  • This series of 5 videos will give you a solid foundation to your yoga practice. Set at a beginner’s level, suitable for those who stay at a level 1 or want to re-ignite their practice. After completion a great follow up would be Essential Alignment.

    *Please Note - Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
    • Biomechanically Sound Approach to create  safety, confidence and freedom in your Yoga Practice. 
    • 5 Practice Sessions 6 and ½ hours of skillful instruction from a seasoned teacher of 23 years
    • Uplifting ancient philosophical approach blends with innovative modern science
    •  Whether you or new to yoga, a long time practitioner or are a teacher refining your skills, this program is invaluable!
    *Please Note - Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
  • Ayurveda & Yoga

    $14.99$59.99
    This showcase includes an intro to Ayurveda and 3 classes to help balance out each of the doshas of Ayurveda. Alternatively purchase each class individually. *Please Note - Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
  • Demystify the chakras and the energy body! A short lecture, a 2 and 1/2 hour full chakra journey asana class covering the 7 chakras and 7 individual shorter classes that focus in on each of the chakras
    *Please Note - Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
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