Listening to ourselves is a way to maintain Ahimsa, or non-harming, which is the first of the Yamas or codes of behavior in Classical Yoga. In this class we fine tune our deep listening skills to honor and protect our essential inner peace.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.