Through the model of the Koshas we move our way from the physical, the energetic, the mental, the higher wisdom to Ultimately find our way to our true essence of Bliss! Some pranayama, dynamic asana and restorative to bliss out in the end.
$10-$20 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.