Saucha is the Yama/Niyama meaning cleanliness, purity. This is a cleansing practice for the lymphatic, digestive and endocrine systems with pranayama, twists and a restorative pose.
$10-$20 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.