The Niyama, Santosha, means contentment. Rather than being pulled hither and tither by our likes and dislikes, we can find a deeper peace with the practices of contentment. Pranayama, asana and a short meditation will get you there!
$10-$20 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
