Reigning in the mind can be the biggest challenge in yoga. This class is geared towards the effort it takes to surrender into our true essence. Pranayama,asana and restorative yoga.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.