Referencing the Stations of the Mind we practice relating to rather than relating from our thoughts. Keeping a quality of lightness, this active class focuses on balance poses, hamstring openers, hips and heart.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.