The lesser known Niyamas of Astrika (Faith) and Mati (Knowing) are the topic in this class. Faith in the divine that lives in us is strengthened by the experience and knowing that this place exists. This is a dynamic class that brings in pranayama, heart openers and hip opening.
$10-$20 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
