In order to give authentically we need to feel that we have the resources within us. Yoga is a practice to refuel those inner resources. Pranayama, asana and meditation for a nourishing practice.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.