It’s human nature to drift away at times, the yoga path brings us home to the self and ultimately the heart. Pranayama and asana focusing on shoulders, heart openers and hamstrings.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.