Ahimsa is the first of the Yamas and the Niyamas. The foundation of yoga philosophy is to practice kindness. In this class we practice kindness with ourselves as well as offer it into the world around us.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.