In the abodes of the heart, the Brahmaviharias brings the “others” close to the heart. Compassion (Karuna) is the first of these abodes. First we bring it in towards ourselves so we can bring it into the world. Active class for blood flow.
$10-$20 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.
