Our practice can provide us with a place of refuge inside that is resilient and transportable! This class is focused on stabilizing into that place of peace inside. Some pranayama and meditation.

$10-$20 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.