Ayurveda & Yoga


This showcase includes an intro to Ayurveda and 3 classes to help balance out each of the doshas of Ayurveda.

Alternatively purchase each class individually.

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.

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Includes –
Ayurveda Lecture
Balancing Vata Class – Grounded Self Connection – This grounding class is to balance Vata Dosha and create a sense of stability and deeper connection to the earth element.
Balancing Pitta Class – Calm, Rest, Restore – This is a restorative class to help balance the fiery Pitta nature
Balancing Kapha Class – Step into the Light! – Get your blood flowing, be empowered and step into the light with this Kapha balancing class.

Additional information


Full – 3 Classes & Lecture $59.99, Lecture $19.99, Balancing Vata Class $14.99, Balancing Pitta Class $14.99, Balancing Kapha Class $14.99

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