Yoga is about getting present, letting go of the layers of mind, discomfort and agitation. We practice balance poses and chest openers in this class to fortify presence and an open heart.
$5-$15 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.