Inspired by RBG’s inner and outer strength, this class focuses on building strength in the upper body, midline and foundation. Chaturanga, plank, side plank get visited frequently! Bring a strap for shoulder releasing as well.
$5-$15 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.