Letting go of the outcome and surrendering to the bigger picture is one of life’s challenging lessons. Ishvara Pranidhana is the Yama of surrender to the highest. This class starts with pranayama and we focus on the release of the breath throughout this mindful sequence.

$5-$15 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.