Often we are face with challenges that pull us out of our center. Yoga helps us to maintain our connection to the brightness that is deeply present in our midline. Lots’ of twists and some arm balances to fortify our connection to the central channel and keep us on track.

$5-$15 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.