In this class we practice slowing down within a dynamic flow to awaken to the subtle sensations in the body. Through this we connect more to being present and through that we can flow more gracefully with life.

$5-$15 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.