“Purna” is about wholeness, completeness, where nothing is missing. Even in our own imperfections, we are perfect. In this class we will get deep into our hips. We align the thighs back and wide and lift the belly to create a place of balance to release with integrity. Peak pose, eka pada galavasana with bus stops, level 2
$5-$15 sliding scale, pay what makes you feel good!
*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.