The ancient yogis described the body as having 5 layers or sheaths known as koshas. This practices teaches to each of the koshas, the material body, the energy body, the mental body, the widsom body and the body of pure bliss!

$5-$15 sliding scale, pay what makes you feel good!

*Please Note – Upon purchasing you will be sent an order confirmation, please download the attached PDF with instructions on how to access the video. Please check your junk/spam if you do not receive this email.